Chocolate Peanut Butter Banana Smoothie

Right now many of you are planning to hit the gym at some point today. I know I am! It’s that time of year where everyone is focused on eating healthy and working out regularly. Finding good protein packed snacks after a session on the treadmill or a spin class be challenging. Smoothies are a great way to get snack on the go. In honor of Peanut Butter day later this weekend, I’m sharing my favorite smoothie recipe for a chocolate peanut butter banana smoothie. The semi-sweet treat is still a healthy indulgent. Peanut Butter is a great source of lean protein, bananas are filled with potassium, and kefir will keep your gut healthy. 



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Dark Chocolate Peanut Butter Smoothie


3 tablespoons Peanut Butter & Co. Dark Chocolate Dreams

1 frozen banana

1 cup of vanilla kefir

1/4 cup of soymilk, unsweetened 

1/4 cup of raw spinach


Place all ingredients in your blender and blend until smooth. 



Check out 15 Slimming Smoothies

by Jewel at

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